Adult and Teen Clients
I have more than 20 years of experience providing therapy to adults and teenagers. My compassionate and mindful approach helps clients recognize that they are not alone in their struggles with anxiety, depression, and the challenges of day-to-day life.
After getting to know my adult and teen clients--what they struggle with and what they hope to gain from therapy--I use strategies from Acceptance and Commitment Therapy and mindfulness to help them get "unstuck."
Appointments are available in my office in Huntington, NY, or online. I have found that telehealth (online) therapy can be just as effective in fostering strong therapeutic relationships, as long as the client has the time, privacy, and quiet space for appointments.
If you are facing challenges with excessive worries, sad or low mood, family conflict, life transitions, or finding meaning in your life, please reach out to schedule a free phone consultation.